New Year and New Goals
It’s hard to believe a New Year is here!
Wow, it’s a New Year and New Goals! This time last year, I wrote my very first post here for PFF. I was so nervous stepping out to run my own business. BUT I had a passion that was burning inside of me. The foundation of that passion still exists today. That foundation is empowering women, like you, to reconnect with themselves through fitness and healthy lifestyle. My goal is to help you create, embrace, and achieve your own definition of feeling fit and fabulous.
Are you tired of browsing online at fitness experts and models that they don’t seem to get you? Do you get discouraged when they don’t develop personalized plans for busy on the go women like you? Does the lack of a background in healthcare frustrate you because of your specific medical challenges? Are you are over 35 and the group of twenty something year olds just can’t relate to your daily responsibilities and demands?
I can relate.
That is why as a Registered Nurse and ACE health coach I work to help women overcome their unique challenges to get results. Last year, I worked with women from California to Delaware to South Carolina, all virtually, to develop realistic goals and an action plan. Check out some of their testimonials here.
It was so rewarding to be a part of the women’s lives and being a part of their journey. The reports of weight loss, positive mental well-being, and improved results from doctor visits from my clients have motivated me to keep going! I even had the pleasure of witnessing 1 client finish her first half marathon. WOW!
It’s been a great first year for PFF and I am ready to move to the next level this coming year. I plan to bring you more tips and recommendations for meeting your goals. I want to be your go to person for fitness and health, bringing you realistic solutions. Stay tuned!
If you are new to PFF be sure to stay connected and sign up for our monthly email list where you’ll get free tips and special discounts. If you are returning to PFF, thanks for your continued support. Please share PFF with the women in your life that need some realistic tips and support to help them reconnect with themselves through fitness and healthy lifestyle.
I can’t wait to work with you!